Jean Hausmann on Loving Your Body

Jean Hausmann on Loving Your Body

Embrace and love your body. It is the most amazing thing you’ll ever own! — Jean Hausmann

Love your body and it will love you back! There is a direct correlation between hating your body and retaining weight. If you’ve built an adversarial relationship with your body through negative thoughts and comments, then your body is less likely to cooperate with your attempts to lose weight or get healthy. It rebels.

Love yourself for the power within. Stop hating your body and start appreciating if for the miracle it is. — Jean Hausmann