Infographic: How Stress Affects Your Body

Infographic: How Stress Affects Your Body

Stress is recognized as the #1 proxy killer disease in the world. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Check out this infographic to learn more about stress so you can begin to cut it out of your life.

Fact #1: Your body doesn’t care if it’s a big stress or a little stress.

Fact #2: Stress can make smart people do stupid things.

Fact #3: People can become numb to their stress.

Fact #4: We can control how we respond to stress.

Fact #5: The best strategy is to handle stress in the moment.