Stress is recognized as the #1 proxy killer disease in the world. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Check out this infographic to learn more about stress so you can begin to cut it out of your life.
Fact #1: Your body doesn’t care if it’s a big stress or a little stress.
Fact #2: Stress can make smart people do stupid things.
Fact #3: People can become numb to their stress.
Fact #4: We can control how we respond to stress.
Fact #5: The best strategy is to handle stress in the moment.