Health

Motivational Bookmark: Just Take Another Shot

Life has no remote. You have to get up and change it. Instead of thinking outside the box, get rid of the box. — Deepak Chopra Life is like a camera. Just focus on what’s important and capture the good times, develop from the negatives and, if things don’t work out, just take another shot.

16
Like
Save
14 Foods to Help You Lose Weight in 2014

14 Foods to Help You Lose Weight in 2014 1. Nuts — Especially nuts high in omega-3 fatty acids and protein like almonds, cashews, and pistachios. Avoid salted or caramelized nuts. 2. Eggs — Especially egg whites, a great source of protein. 3. Spinach or Kale — One cup is low in calories, yet packed […]

23
Like
Save
New Year’s Resolutions Bulletin Board

New Year’s Resolutions Help others, get fit, be kind, lose weight, enjoy life, drink less, spread love, find a new job, take a trip, join a gym, be happy, quit smoking, save money, find love, read more.

24
Like
Save
Health and Wealth via Build the Rainbow of Your Success

Today, I want to share with you the importance of Health & Wealth, two of the colors of the Rainbow of Your Success. First, we must realize that without health, we endure life. With health, we can enjoy it. Here are the facts: American baby boomers are reaching 50 at the rate of 50,000 per […]

14
Like
Save
Happiness Infographic: 10 Signs That You Are Truly Happy

1. Daily Exercise — Happy people engage in health-promoting behaviors like exercise. 2. Happy Friends — Happy friends make for happy people. Good friends are golden. 3. Smart Thrills — Happy people enjoy the things that are safe and good for them. 4. Enough Sleep — Happy people get enough sleep. 5. Self-Trust — Happy […]

21
Like
Save
Booksellers Recommend: Messages from the Heart by Annabelle Bondar

Some see disease as a battle. Why not see it as a wonderful journey of healing, self-discovery, and love? In Messages from the Heart lies magical realizations that could forever change the way you understand life, love, health, and wellness. “I purchased 3 copies. I finished reading Messages from the Heart last night! It was […]

15
Like
Save
Detox Water: Flush Out Impurities | Infographic A Day

Even recipes can be presented as infographics. For example, here’s a recipe for Detox Water, presented as a recipe infographic. Detox water helps you maintain a flat belly. Drink the resulting Detox Water to help flush impurities out of your system. You can drink this Detox Water instead of filtered water, soda, tea, etc.

20
Like
Save
Booksellers Recommend: Freedom to Love by Hong Curley

One of the most powerful self-help books every written, Freedom to Love: Radical Healing from Disease to Health, Anger to Peace, Fear to Love takes off from where other bestselling books have ended. As Hong notes: “You know you are nothing but a divine being! You know it in your soul, in your bones, in […]

16
Like
Save