I do have a good metabolism, but I know with age that I have to watch what I eat. I usually stick to a healthy diet Monday through Friday, and on the weekend I indulge in things like a glass of wine or my favorite food — cake. — Sofia Vergara
If I’m hungry ten times a day, I’ll eat ten times. You eat to nourish your body. — Evangeline Lilly
I have a special burden to reach the youths in China with my book. Why? Because of the one child policy in the past, many Chinese youths now are experiencing the highest suicide rate in the world! According to Chinese sources, there are suicide attempts every 2 minutes. I believe that the reasons for this […]
Pinterest Law #326 – For every workout plan on Pinterest there’s an equal and opposite desert recipe.
Every time you eat or drink, you are either feeding disease or fighting it. — Heather Morgan
Valerie Bertinelli: 10 Healthy Food Rules The less processed the food, the better. Dig in with your eyes first. You don’t gain weight if you eat good food. http://celebrityweightlosstips.com/valerie-bertinelli-10-healthy-food-rules/
Shoot for the moon. Even if you miss it, you will land among the stars. — Les Brown, motivational speaker and author
Regardless of style, there’s one detail that all suits, from the baggy business ones to slim-fitting tuxedos, invariably share: two lapels tapering to form a “V” shape. That’s because a good suit is supposed to create the illusion of a muscular body, accentuating the shoulders and narrowing the waist. The idea, of course, is to […]