Keep calm and ignore junk food. Keep calm and dance off the calories. There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.
What you eat in private, you will wear in public. If you must binge, binge on vegetables.
14 Foods to Help You Lose Weight in 2014 1. Nuts — Especially nuts high in omega-3 fatty acids and protein like almonds, cashews, and pistachios. Avoid salted or caramelized nuts. 2. Eggs — Especially egg whites, a great source of protein. 3. Spinach or Kale — One cup is low in calories, yet packed […]
Book Marketing Bestsellers – all about marketing ebooks, books, reports, websites, and more. I don’t have time to eat. I’m reading! Reading takes precedence!
Even recipes can be presented as infographics. For example, here’s a recipe for Detox Water, presented as a recipe infographic. Detox water helps you maintain a flat belly. Drink the resulting Detox Water to help flush impurities out of your system. You can drink this Detox Water instead of filtered water, soda, tea, etc.
Cookbook Editors and Cookbook Publishers According to Newsweek, an advance for a cookbook by a celebrity chef can hit $1 million. Here are the annual incomes of a few celebrity chefs (again estimated by Newsweek): Mario Batali, $4 million; Alain Ducasse, $6.5 million; Emeril Lagasse, $9 million; and Jean-Georges Vongerichten, $5 million.
16 Great Uses for Cucumbers – They’re not just for eating! 1. Anti-Wrinkle — Sliced cucumbers applied to your skin tighten the collagen in your skin, thus ridding you of wrinkles, cellulite, and puffiness around your eyes. 2. Hangover Relief — Cucumbers are high in B vitamins and electrolytes. Eat half a cucumber before bed […]
Angela Breidenbach is a professional speaker, author, and coach. She speaks for retreats, special events, conferences, and writes contemporary and historical fiction, non-fiction, cookbooks, and freelance. Coaching includes writers, fitness/weight loss, media presentation skills, and pageant contestants.