I do have a good metabolism, but I know with age that I have to watch what I eat. I usually stick to a healthy diet Monday through Friday, and on the weekend I indulge in things like a glass of wine or my favorite food — cake. — Sofia Vergara
If I’m hungry ten times a day, I’ll eat ten times. You eat to nourish your body. — Evangeline Lilly
Pinterest Law #326 – For every workout plan on Pinterest there’s an equal and opposite desert recipe.
Every time you eat or drink, you are either feeding disease or fighting it. — Heather Morgan
Valerie Bertinelli: 10 Healthy Food Rules The less processed the food, the better. Dig in with your eyes first. You don’t gain weight if you eat good food. http://celebrityweightlosstips.com/valerie-bertinelli-10-healthy-food-rules/
A Paleo Recipe Book Review
I thought this was funny when I saw it on my Facebook feed. After a two-year loan to the United States, Michelangelo’s David is being returned to Italy. His proud sponsor was HealthCare.gov.
Best Paleo Cookbook for Beginners Many people are looking to give the Paleo diet a try. There is so much to gain and so little…